Dive into a transformative day tailored to unleash the full potential of your business and personal life. This is your fast track to clarity, efficiency, and growth.

Freedom immersion

Does that resonate with you? If you are nodding along, you are exactly in the right place...

Together, we will refine your vision, simplify your processes, map out your growth, and set actionable steps—all aimed at boosting your productivity while securing the freedom to cherish life's moments.

Walk away not just with strategies and tools, but with renewed confidence and a clear plan to elevate your business to new heights, without sacrificing your well-being or valuable time with loved ones. It's more than a day—it's the beginning of your journey to true freedom.

freedom immersion

You Have Tried Implementing Complex Systems

You may have even tried to put sophisticated systems in place that promised efficiency but instead added layers of complexity to your workflow, making things harder to manage.

You hoped a new app would solve all your time management issues, but ending up more overwhelmed by the clutter of tools that you were not really using.

You Are Overloading on Productivity Apps

You have tried to hire people on your team to help take things off your plate but before having clear systems and roles in place, leading to more confusion than relief. 

You may have tried to hire

let me guess:

6 months from now your life could look like this:

Scale with confidence and maintain your well-being with a business model designed for growth without the grind, ensuring you can expand your impact without sacrificing your life’s joys.

Dreaming of scaling your business but held back by the fear of losing balance in your personal life, worried that growth means more hours and stress.

Embracing automation with a human touch, integrating tools that save time while maintaining the essence of your brand’s personalized service.

Spending hours on manual tasks and wishing there was a way to automate your operations without losing the personal touch your clients love.

Learn how to hire strategically, setting up clear roles, expectations, and systems that allow your team to thrive and take the weight off your shoulders.

Hiring team members in hopes of lightening your load, only to find yourself tangled in more management tasks and coordination efforts.

Discover streamlined systems that work for you, turning chaos into clarity and freeing you up to focus on what truly moves the needle in your business.

Struggling to keep up with the day-to-day tasks, feeling like you’re always busy but never making progress on your big goals.

Is this you?


you want to stop being held back and spread to thin, and go...


Just imagine...

  • Complete Control Over Your Schedule: Choosing when and where you work, with ample time for family, hobbies, and self-care.

  • A Thriving Business That Runs Smoothly: With systems and automations in place, your business operates efficiently even when you step away.

  • Consistent Revenue From Diverse Income Streams: Your financial foundation is solid, with multiple sources of income providing stability and growth.

  • A Passionate Team Supporting Your Vision: A reliable, skilled team that understands your mission and takes initiative, allowing you to focus on big-picture strategies.

  • Recognition as a Leader in Your Field: Your expertise is acknowledged, with opportunities for collaborations, speaking engagements, and a growing community of followers.

  • Renewed Energy and Passion for Your Work: Feeling invigorated by your business, with creativity and innovation driving you forward without burnout.

And listen… I get that all of these things might sound too out of reach for you right now 

I have been there and I totally get it. If you are like me you were taught to:

  • Work Harder, Not Smarter: The myth that success only comes from grinding 24/7, leading to burnout instead of balanced growth.

  • Do It All Yourself: The belief that delegating tasks means losing control, resulting in a bottleneck of operations at your desk.

  • Follow a One-Size-Fits-All Strategy: Adopting generic business strategies without tailoring them to your unique business model and goals.

  • Prioritize Quantity Over Quality: Focusing on amassing a large number of clients or customers instead of building deeper, more meaningful connections.

  • Keep Pushing No Matter What: Ignoring signs of mental and physical exhaustion under the guise of perseverance.

  • Wait for the "Perfect" Time to Scale: Delaying growth initiatives for a mythical perfect moment that never arrives."

My story starts in Newport, RI...

5 years ago my husband and I traveled around the country for his career where he managed professional golf tournaments. We moved every year to a new state but it was a once in a lifetime opportunity and with only two dogs, it wasn’t too difficult to load up the car and drive to our new home state.

Although, after the second move it was increasingly harder to find a job knowing we would be moving again so I did what I had always actually wanted to do, I became my own boss. I always knew I wanted to create a career for myself while also having the freedom to be with my family whenever I wanted.

In 2018 I started a virtual assistant agency and grew quickly. And by quickly, I mean I was serving over 20 recurring clients in only 3 months and I needed to hire a team member like, yesterday.

I was in over my head in client work but I also didn’t have a rock solid plan on how much I wanted to make, how much I wanted to work and any boundaries for myself. 

I had no issue getting clients, my issue was managing it all without killing myself. 

After being in business for only 3 months, I decided I needed to hire a virtual assistant to work under me. 

I hired someone who was great, she checked every box that I was looking for but unfortunately it did not work out. 

I was drowning in work and she jumped in to save me but I ended up drowning her too because I didn’t have my own life preserver. 

I was working at all hours and saying yes to anyone that wanted to work with me.

More is better right?

And I also just thought that every new entrepreneur was meant to grind and hustle to get to where they wanted to go and that was the only way to excel.  

Fast forward a few months, we had family fly in to come visit us for the fourth of July and I had a client calling my phone wondering where I was. We parked in the hotel parking lot where my in laws were staying and while my husband and his family went for a walk to the beach, I was in the car talking to my client about why I wasn’t in my office on July 3rd and that was the last straw for me and I told her in that moment that it wasn’t going to work out.

At this time we had also begun talking about starting a family and all I could think about was how I could not be present at home with my future kids if this was how my business was operating. 

I had finally seen that my work was interfering with my two highest values, family and freedom and knew I had to make some shifts asap to set myself up for success.

I realized that if I wanted to go farther, I needed to do more with less. I needed to get my shit together so I could bring on really awesome team members that I could trust would handle things without me so I could focus on what I really enjoyed. 

I started focusing on the foundations that I never built because I grew too fast which included planning my year, managing my tasks, my time and also learning how to say no to clients that I did not want to work with. 

After I nailed down the systems in my business, I was able to scale my team to 5 team members who began serving our 20+ clients so I could focus on sales, marketing and having a life outside of work 🙂

Fast forward to 2023, I am making more money than I did back then working only three days a week and I am now a mom of two and started another business. My daily life now looks like:
  • Slow mornings with my kids where I can sleep in until 8am
  • Working at most 20 hours a week with Fridays off 
  • Having a schedule that brings me joy and includes self care every single day
  • Having a team that I trust will know what I want them to do without them even having to ask
  • Having dinner as a family every night 

If I can do it, you can too. 

That is why I love to empower you to unlock total time freedom in both your business and personal life.

With my digital products and personalized 1:1 support, I guide you in building a thriving online business that not only boosts your income but also preserves those irreplaceable moments for you and your loved ones.

where I wanted to be my own boss, share my gifts with the world, have the freedom to choose when I worked and have fun while doing it.

This is where my Freedom Framework comes in. 


We kick things off by getting super clear about what you want for your business and life. It is all about turning confusion into a clear plan that lights you up and gets you excited for what’s ahead.

Clarity and Alignment

you will walk away with:

✅ A personalized goal setting blueprint that outlines your short term and long term objectives, alongside identified challenges and strategies to overcome them.


Next, we tackle how you do things day-to-day. You will learn about awesome tools and simple changes that make your work smoother and give you back hours every week. Imagine less stress and more time for what you love, that’s our goal.

Streamlining and Automation


you will walk away with:

✅ A customized automation plan, complete with selected tools and step by step processes for integrating them into their daily operations, including a checklist of tasks to automate first.


Then, we dive into your big ideas and how to make them real. Whether it is launching a new product or growing your audience, we map out the steps together. You will end this part feeling pumped and ready to take on the world with a plan that’s doable and totally you.

Growth Strategy and Digital Products

What you will walk away with:

✅ A strategic growth document that includes a roadmap for digital product development from idea validation to launch strategy tailored to their unique business model.






We wrap up your VIP day with a clear action plan in hand. You will walk away not just with ideas, but with a step by step guide to make those ideas happen. Plus, you will feel more confident and ready than ever to make your business and life exactly what you want them to be.

Action Plan and Empowerment 

you will walk away with:

✅  A detailed action plan with specific, measurable steps, deadlines, and accountability measures to ensure progress, plus a resource list for ongoing support and learning.

This method is tried and true. We are living proof.

Christa Mantey

I feel SOOO organized, clear and inspired to offer my services to the world in a way that works for me, my family life and my marriage. I feel in control of my time, finances and the proper support I need.

shawna cooper

I hired a PT and a VA team for my practice so I was able to take a full week off without even picking up my computer to respond to emails and I booked a new client regardless.

Jen Davis

I figured out how to use a project management system that clearly outlined my tasks for each day, making things much more streamlined and much less stressful.

Now I am able to coach my clients and hang out with my 1 year old on my own terms.


Meridith works with what you have and where you are at to make everything more streamlined. She has great suggestions for how to improve efficiency.

I am now keeping the boundaries I have set for myself and saying no when it does not serve me.

our day together
our day together

the freedom immersion


Dive into a transformative day tailored to unleash the full potential of your business and personal life. This is your fast track to clarity, efficiency, and growth.


We will use my freedom framework to craft a tailored, impactful strategy that aligns perfectly with your unique vision and the way you want to share your talents with the world. We'll focus on creating systems that not only elevate your business but also ensure you have the time to enjoy what truly matters, upholding the high standard of care and excellence you value in your interactions and offerings

During this day...

Valued at $7000

valued at $10,000

You have heard about launching and you are already overwhelmed with how to organize all the to dos let alone how much time and energy it is going to take.

Not anymore.

You get access to my tried and true launch template that has helped my clients have 6 figure launches.

launch template for teamwork

valued at $5000

Your gateway to unlocking your full potential in productivity, digital products, schedule mastery, and the pursuit of unparalleled time freedom using digital products.

valued at $3000

Feel seen, heard and never alone with other amazing entrepreneurs facing the same challenges in our private Facebook group. 

plus your receive:

Access to Freedom Framework Course Bundle

private facebook group

Payment plans are also available for the person who likes to keep a little extra cash in their account each month!


Payment of

Freedom Immersion

Total value: $25,000

Your investment:

julie g

I had to take time off after a bicycle accident and my team was able to run my program for me because I had the systems set up and I trusted them to execute it exactly how it was supposed to go.

Even with my accident, my launch revenue lone was still over 6 figures.

Amy M

I was struggling with a new hire and ongoing support with Meridith taught me to set expectations for myself as the leader and for expectations of my new team member. Meridith and I created a priority list for onboarding and it gave me so much confidence to have that outlined before our team meeting.

shawna cooper

The PT I hired went on maternity leave and it was totally fine. She gets back in two weeks and I will work only 2 days a week and I have launched my new coaching offer on my website.

I know the vicious cycle of burnout and overwhelm all too well, and in building and growing my virtual health coaching practice, I wanted to grow it in a way that supported my own long term health and well being as a business owner. Meridith helped me feel at ease with online systems that will help me run my business smoothly, including outsourcing and delegating when needed. I feel confident that now I can stay true to my mission of life and work happiness because I will not be trying to do it all myself and get lost in a million sticky notes and weekly do to lists.

Kelsea Cannon

Investing in Meridith and her services is equivalent to investing in your life and future self.

Ongoing Support and Accountability

Integration of Life and Business Goals

I do not just treat the symptoms

the difference

We work through my freedom framework to get to the root of your challenges so we can make a lasting change

true success encompasses both professional achievements and personal fulfillment, and my strategies reflect this holistic view, helping you build a business that supports your vision and values.

I do not just deliver a day of transformation but also ensure lasting change through follow up support after our time together.

Yup, You will get Slack or email access to me, you pick, for two weeks after our day together. 

do I get any support after our day together?


I sure do. For anyone who likes to keep a little extra cash in their checking account, there are payment plans available

Do you offer payment plans?


You will receive intake forms prior to our day so I can ask any questions I may need before we meet. On the day, we will start by understanding your unique business and personal goals. We will then dive into streamlining your operations, crafting a growth strategy that includes digital products, and wrapping up with a clear, actionable plan tailored to your needs. It is a focused day designed to set you on a path to greater efficiency, revenue, and work life harmony.

How does our day together work?


But you may still have some questions...

Great question, our Freedom Immersion will last about 5 hours with breaks included.

How long is the Freedom immersion?


The goal of the Freedom Immersion VIP Day is to set the foundation for significant, lasting change in both your business and personal life. Many clients report feeling a profound shift in clarity and confidence right away, with tangible outcomes like improved time management, increased productivity, and the initiation of scalable systems beginning to manifest in the weeks following our session. Remember, the strategies and plans we develop together are designed for long term growth and freedom, and their success builds over time as you implement and refine them.



I understand that your plate is already full, which is precisely why the day is designed for someone like you. This dedicated day is an investment in streamlining your future, saving you countless hours down the line. By setting aside just this small chunk of time now, you’re paving the way for a more efficient, productive, and balanced life and business. 

I am so busy, how am i going to fit this in?


Amanda Heritage

Meridith is a sweet and professional virtual guru who will help you reorganize, restrategize and see things in a way that streamline your business and minimize anxiety.

Jillian Glasgow

It is such a weight off my shoulders knowing I have systems that will grow with me and my business.

Jackie Roelofs

Meridith helped simplify the chaos in my brain to help me see that I could indeed be organized, with the help of the right systems, and actually using those systems.

real Client results

It might feel like waiting for the "right time" to seek support is the easier path, but truthfully, waiting often means staying stuck in the same cycles that brought you here. The time to break free is now—trust in your ability to run your business sustainably and know that you're ready to take that crucial next step forward.

if you have made this far on the page chances are you are pretty sure this is something you want to do.

You are worth it.

Dear biz owner,

Meridith McCarty

payment plan available


freedom immersion

Book Your Day

I cannot wait to work with you

Click below and checkout on the following page. You will receive instructions in your email confirmation!


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